Frómista to Carrión de les Cordes 19km

More of the sun and gravel paths today. Breakfast was ham and cheese crassoint from a bakery as we walked out of town.

Rehydrated with coffee and orange juice at fist cafe open at a small village after 1 hours walking.

Some respite for about 4km alongside a river.

Short road walk to first cafe in Villalcázar de Serga.

Then another 6km along senda beside road into Carrión.

Had Set out at 7.30 and arrived 1300 when it was 29degrees – tired and very hot.

supper in main square

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